Why the Garmin Forerunner 265 and Runna App Are a Huge Game Changing Combination
I have been running since 1997. I have logged more miles than I can count and learned a lot along […]
Workouts
6 Tips on How I Stay Motivated to Work Out Every Day
I have been running since 1997. I have maintained a Peloton streak for over seven years. I lift weights year
Best Running Shoes for Women Over 50 (From a Neutral Road Runner Who Has Tried Dozens)
I have been running since 1997. That is nearly 30 years of road miles, worn out soles, and hard learned
How to Start Running After 50 (From Someone Who Has Been Running Since 1997)
I started running in 1997. I was not a lifelong athlete. I was not fast. I just decided to start,